We neglect how a lot put on and tear our arms undergo: Typing away at keyboards, doing issues round the home, gardening, garden work, oh how the listing goes on. Do that onerous sufficient and it could possibly even end in trauma to the nail, which fairly often leads to peeling and breakage. However it may be easy, issues, too: “Issues like opening a can of soda can probably trigger that too,” says Lin. 

Additionally: It would defend your nails from any harsh components. You might need swapped your acetone polish remover, positive, however take into consideration different methods your nails are uncovered to chemical compounds on the day by day. For instance, if in case you have conventional dish cleaning soap in your kitchen. (And even some natural-leaning dish soaps can have drying components, like vinegar or lemon.) “It is perhaps a small step, however over time you may discover the distinction in your well being and the looks of your nails,” says Lin.