12 Mistakes to Avoid After Finishing A Colon Cleanse

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You just finished a cleanse and have taken an essential step toward becoming a healthier version of yourself, so congratulations! And, now, the only thing you’re planning post-cleanse is...

Don’t Be Misled—Scented Air is Not Clean Air! – Plant-Based Diet – Recipes &...

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Have you ever noticed that when you enter a hotel or a hotel room, or a public bathroom that there is a strong scent surrounding you?  Over...

What to Include In Your Bedroom to Support Good Sleep | Nutrition Stripped®

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It’s no secret that a good sleep is important not only to how you feel on a daily basis, but also your overall health and wellbeing. Sleep is...

3 Reasons to Stop Drinking Soda Today

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  Most people know that soda is loaded with refined sugars, harsh chemicals and harmful ingredients, but the unfortunate truth isn’t keeping individuals from drinking the beverage. According...

Homemade Hemp Milk

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Learn to make your own hemp milk in 5 minutes with just 4 ingredients! This creamy plant-based milk is the perfect substitute for dairy milk and so...

Transitioning Your Teen Onto The Hallelujah Diet

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  Teen eating habits are hard to keep up with. Some days they’re following a healthy regimen, other days they’re living off processed snacks from morning to night....

How Does a Diet Change Aid Cancer Prevention?

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  Many people associate cancer with being a hereditary disease that’s unpreventable. However, by making smart lifestyle choices, you can reduce your chance for developing cancer and multiple chronic...

Can House Dust Make You Fat? – Plant-Based Diet – Recipes & Weight Loss...

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We all know that diet and physical exercise are extremely powerful in the fight against obesity.  But there is also another important factor that is gaining attention...

Speed Up Weight Loss the Healthy Way

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There's nothing more frustrating than changing your lifestyle habits only to notice little to no weight loss in return. It takes time, of course, for your body...

Organic vs. Non-Organic: What’s Better for Your Health?

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  Following a primarily raw, plant-based diet is a move in the right direction, but it’s only the first step in your journey to optimal health. Have you ever...

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