How to Increase Your Energy Without Caffeine

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Starting the day with a cup of coffee is a top priority for many people. In fact, according to a survey published by Reuters, 62 percent of...

4 Simple Ways to Boost Your Metabolism on a Plant-Based Diet

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Do you feel as though you're making an effort to lose weight but have seen little to no results? Maybe the issue is your metabolism. Essentially, your...

Do You have Trouble with Slow-Healing Cuts? – Plant-Based Diet – Recipes & Weight...

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Have you noticed that as you age, and you cut yourself or have a wound from another injury, that it seems to take much longer to heal...

Vitamins and Minerals to Prioritize During Pregnancy

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  Pregnancy is a life-changing experience for women, giving them the opportunity to bring new life and love into the world. To ensure the baby properly develops while...

7 Ways to Stay Hydrated During the Summer Months

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Let’s start by pushing aside the myth that we should drink eight 8-ounce glasses of water per day. There is no science behind this belief, even though,...

Health Benefits of Berries | Hallelujah Diet

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When springtime rolls around, there’s very little people enjoy as much as fresh fruit. There’s something about the tartness of a blackberry or the sweet taste of...

Rapid Virus Recovery, A Book by Dr. Thomas Levy, MD, JD – Plant-Based Diet...

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A Commentary by Michael Donaldson, PhD Dr. Thomas Levy has done it again. Following up such blockbuster books like Curing the Incurable: Vitamin C,...

How to Reduce Your Blood Pressure Naturally

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  Did you know that 75 million Americans live with high blood pressure? That amounts to 1 in every 3 adults, according to the Centers for Disease Control...

What is the Difference Between Healthy and Unhealthy Dietary Fat?

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  Some people are nervous about adding fat into their diet, because they assume that any type of fat is bad for their health. But, there are many...

Mixed Berry Jam

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Homemade mixed berry jam is a fresh and flavorful way to preserve delicious summer berries. It’s also easy to make! This post is sponsored by the makers...

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