Health

There are two ingredients that Gourdet adds to nearly everything he cooks, for their bold flavor and...

I found out about an interesting study on sports nutritionist Jeff Rothschild’s blog. There is a lot of advice out there about training...

Whether you just bought a new crystal, or you've had one for a while that needs an...

While there are a number of vegan meat substitutes on the market these days, we're all for...

You likely know the issues with factory-farmed meat (here’s a refresher, just in case). But according to...

SummaryIn India’s ever-growing fitness industry, most young adults are looking for ways to lose weight. With many opinions regarding various weight loss methods, a calorie deficit...

Spring and summer are the quintessential seasons for kicking back and soaking up the sun with people...

This is a great post that talks about doctors using food as a cure. I especially liked hearing that Boston Medical Center has a rooftop farm! FOOD, FACTS...

In addition to being a good low-intensity exercise, walking in the morning promotes sleep by keeping our...

Femme Flex Friday co-hosts Alina Popa and Whitney Jones are no stranger to big titles. Popa is a past Rising Phoenix World Champion while Jones holds two...