Activate & Energize Your Entire Body With This Juicy 15-Minute Workout

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While fitness can be valuable for building physical strength and endurance—it's also a phenomenal tool for mental...

Got A Sweet Potato? Here Are 5 Genius Ways To Turn It Into Dinner

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We are always looking for foods that support immune strength, nourish our bodies, and don't spike our...

The Surefire Way You Should Apply Concealer On Mature Skin To Avoid Creasing

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First up, grab your go-to option; here are our favorite concealers should you need some inspiration. According...

A Genius (And Easy) Storage Trick That Will Keep Your Veggies Fresh

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And lastly, this one is for all the avid meal-preppers out there who love streamlining their cooking...

The Exercise Hack This MD Uses To Curb Hunger & Maximize Efficiency

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When you hear the phrase “exercise snacking,” you may think it has to do with nutrition—but it...

Military Monday: Time to Get ‘Armed’ and Dangerous

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Marine Corps vet Aaron Marks designed a brutal leg day workout in a previous Military Monday installment. Now, Marks has targeted your arms. The below routine combines...

How to Stay Sane if You are Quarantining Alone? – HealthifyMe

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By now there has been enough chatter about the people quarantined at home with the stressors of partners, spouses, roommates or kids. But what about those...

3 Things To Look For To Make Sure Your Beauty Product Is Working

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Ingredient lists can still hide many truths about the product and it’s efficacy if you know how to read between the lines. 

Harvey Bear While The Hills Are Still Green

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I biked to Harvey Bear County Park. the hiked to the top of the Willow Springs trail and rode back down and then...

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