The Fireplace physique kind tends to own a sharp nostril, chin, and high of the pinnacle. The Fireplace aspect physique is formed like a torch, pointed on the highest, slim on the backside, and flared within the center.

The fireplace aspect handles the circulatory, glandular, and immune programs. This consists of the guts, small gut, and the lymphatic system.

Really useful meals for the hearth physique kind embody bitter meals, grains, greens, darkish leafy greens, beans, and seeds. These meals are likely to hold the hearth at bay, avoiding an overabundance. Meals to scale back are chocolate, salt, meats, stimulants like espresso, and sizzling spices.